Join Dr. Becky & Sara B of OsteoStrong Sioux Falls To Discover...

How To Restore Your Energy & Support Your Body To Stay Active, Strong, & Confident As You Age... Without Extremes or Overwhelm

The First-Ever 'Video Superstar Bootcamp' Starts On September 6th...

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Retail Price: $197.00 | Save 86%

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Ladies, we need to talk about something.

And it’s really important.

Because we see so many women doing all the “right things.”

✅ They’re eating well.
✅ They’re trying to move their bodies.
✅ They’re prioritizing sleep when they can.
✅ They’re genuinely trying to take care of themselves.

And yet…

Their energy keeps slipping.

They feel more tired than they expect to.
Recovery takes longer.
Their body doesn’t feel as reliable or resilient as it used to.

And...They start saying No to living their life.

And quietly — sometimes without even saying it out loud — they start to wonder:

“Is this just aging?"

"Is this just how I'm supposed to feel now?"

Here’s the thing we want you to know right away:

👉 This isn’t happening because you’re doing something wrong.
👉 And it’s not because you’re not trying hard enough.

Most women aren’t struggling with energy because of lack of effort.

They’re struggling because they’ve been given advice that doesn’t match this season of life.

If this is you and your energy has been slipping — even though you’re sleeping, eating “pretty well,” and doing the right things — you’re not imagining it.

Many women reach a point where:

✦ They wake up already feeling behind

✦ Their stamina isn’t what it used to be

✦ Recovery takes longer than it should

✦ Confidence in their body quietly fades

And the most frustrating part?

They’re trying — and it still doesn’t feel better.

Here’s what most wellness advice gets wrong:

Low energy is rarely a motivation problem.

It’s often the body’s first signal that it needs a different kind of support.

Not more effort or more discipline.

Just the right support — in the right order.

That’s exactly why we created the Age-Strong Energy Experience.

Lifetime Access

5 Videos

30-40 Minutes/Day

This experience is designed to help you understand what’s actually happening with your energy — and how to support your body in a way that feels sustainable, not stressful.

When we talk about energy in the Age-Strong Energy Experience, we’re not talking about hustle, productivity, or “pushing through.”

We’re talking about:

🙌 The energy to move confidently

🙌 The stamina to stay involved with people you love

🙌 The resilience to recover well

🙌 The vitality to remain independent and engaged in life

For women, declining energy is often the earliest sign that deeper systems need attention.

Most wellness programs focus on isolated habits - exercise, nutrition, sleep, and stress - without addressing how the body actually changes as we age.

Aging well, Aging Strong, requires a system, not random tips.

That's why we teach the Age Strong 4-Switch System - a simple, structured approach that supports the four outcomes that matter most as we age:

🔴 Strength - to preserve muscle and protect bones

🟡 Stability - to stay balanced and confident in movement

🟣 Vitality - to stay engaged with family, friends, and life

🟢 Recovery - to allow the body to repair and rebuild

This workshop is your introduction to that system.

JOIN US:

Lifetime Access

5 Videos

30-40 Minutes/Day

The Mechanism

The Age-Strong 4 Switch System™

This isn’t about fixing one symptom. It’s about restoring capacity.

Because energy improves when the right systems are supported together, not in isolation.

Inside the Age-Strong Energy Experience, we focus on four foundational “switches”:

#1 STRENGTH

To preserve muscle and support bone so your body stays capable and confident.
This is the foundation of aging well.

#2 STABILITY

To support balance, coordination, and nervous system control so movement feels secure & confident, not hesitant.
This is what allows strength to feel usable.

#3 VITALITY

To restore stamina, circulation, and engagement so you have the energy to participate fully in life.
This is having the capacity to participate fully and saying Yes! to to the things that matter.

#4 RECOVERY

To allow the body to rest, repair, and rebuild so progress actually sticks.
This... because a body that doesn't repair eventually can't perform.

So, What this Age Strong Energy Experience is...

And what it's NOT

This is not:

✔️ A workout program

✔️ A diet, detox, or cleanse

✔️ A biohacking protocol

✔️ An all-or-nothing lifestyle overhaul

And it’s definitely not designed to take over your life.

Instead, this experience offers:

✅ Clear guidance

✅ Simple daily actions

✅ Age-appropriate education

✅ Calm, expert reassurance

So you can stop guessing — and start supporting your body with confidence.

What You’ll Experience Over 5 Days

5 days • Simple daily actions • Expert guidance • No extremes

Each day builds gently, without overwhelm.

Created for women who are tired of feeling tired — and want an age-appropriate strategy to have more energy, increase confidence, and stay engaged with life.

Introducing The...

Michelle will be LIVE every day at Noon Eastern for an hour or less each day.

Day One - Monday, September 6th - Camera Confidence

Day Two - Tuesday, September 7th - Tools To Film Like A Pro On A Small Budget

Day Three - Wednesday, September 8th - Lights, Camera, Action. Let's Film!

Day Four - Thursday, September 9th - Make Your Video & YouTube Channel Day

Day Five - Friday, September 10th - Editing On Your Computer

A 5-day, doctor-guided experience designed to restore energy, support vitality, and help you stay active, strong, and confident as you age — without extremes, overwhelm, or pushing harder.

Day 1: The Strength Switch

Supporting the foundation energy builds on

Why bone & muscle loss — not age — are the biggest drains on energy
How strength supports bone health, confidence, and independence
What “enough” strength actually looks like at this stage of life
Why recovery matters just as much as effort
Simple, safe ways to support strength without extremes

Day 2: The Stability Switch

Feeling steady, secure, and confident in your body

Why balance and energy are more connected than you think
How the nervous system affects confidence and fatigue
How calm, not correction, improves stability
Why feeling steady conserves energy throughout the day
Simple daily practices that support balance and coordination

Day 3: The Vitallity Switch

Restoring stamina, circulation, and engagement with life

Why balance and energy are more connected than you think
How the nervous system affects confidence and fatigue
How calm, not correction, improves stability
Why feeling steady conserves energy throughout the day
Simple daily practices that support balance and coordination

Day 4: The Recovery Switch

Letting your body actually rebuild and recharge

Why sleep alone doesn’t guarantee recovery
How stress quietly drains energy and slows rebuilding
The role recovery plays in lasting energy and resilience
Why recovery is essential and rest is productive - especially as we age
Simple evening habits that support repair and restoration

Day 5: The Age Strong Energy Routine

Making this sustainable for real life

How the 4 switches work together to support energy
What truly matters daily vs weekly (and what doesn't)
How to stay consistent without perfection
How to move forward with clarity and confidence - personalized for your life
What Aging Strong looks like in real life - not theory

We're putting an end to aging in fear.

And to the idea that getting weaker is just ‘normal aging.’

So, this is where fear stops — and strength begins.

You don’t need to overhaul your life to feel better.

You just need a starting point that respects your body and supports it in the right way.

This is that starting point.

So, all you have to do is click the button to grab a spot.

Yes! I Want To Be Strong & Confident!Get Instant Lifetime Access To The Workshop For Only $27

It’s time to stop tiptoeing through life.
It’s time to release the fear of becoming frail or dependent.
It’s time to build strength you can trust.
It’s time to stay in the game — not on the sidelines.
It’s time to stay active, engaged, and fully participating in life.
It’s your time to age strong — not shrink back and become a burden.
It’s your time.

JOIN US:

Lifetime Access

5 Videos

30-40 Minutes/Day

Who This Is For and...

Who It Is NOT For

This Experience Is For You If:

You want to stay active, strong, and independent
You’ve noticed changes in energy or recovery
You want guidance that feels safe and age-appropriate
You’re tired of extremes and quick fixes
You want to understand why things matter

This Experience Is NOT For You If:

You want rapid weight loss or a total makeover
You’re looking for punishment-based programs
You want a rigid, all-or-nothing plan
You expect instant transformation without participation

This experience is for women who value clarity, consistency, and confidence.

To Help Women Just Like You Succeed You Also Get These Free Bonuses

To ensure you’re prepared for the transformation you're is about to experience, we're going to throw in these free bonuses when you join today!

Free Bonus #1

Official Age Strong Energy Experience Digital Workbook

Value $117

Each day of the workshop, you’ll be given a simple action step to complete to implement that day's Switch.

This digital workbook is your companion to the training and will reinforce what you learn during the 5 days.

It’s packed with simple content, supportive examples, insider tools, and step-by-step walkthroughs of what you’ll discover in the workshop.

Each day follows this outline:

❖ Introduction & Review

❖ The 3 P's: Protect - Prevent - Preserve

❖ 3-5 Core Teaching Points

❖ Your Daily Action Step.

Free Bonus #2

A "Week In The Life" of

Dr. Becky & Sara B

Value $197

Navigating the changing seasons of life while staying active, working, volunteering, family life, and all the other things that keep us busy means our days are full.

In this invaluable Bonus, Sara B and Dr. Becky give you a real look into their week (literally hour-by-hour of a typical week) so you can see how they structure their days, care for their bodies, and build habits that truly support their health to age strong.

This is not a one-size-fits-all plan, but an example and inspiration to implement the Switches and adapt them into your own life!

Free Bonus #3

The Ultimate

Protein - Fat - Fiber Guide

Value $29

This is a simple guide to supporting energy - without dieting - because nutrition is not about rules.

It’s about giving your body the raw materials it needs to create energy, recover well, and stay strong and resilient.

This guide is about fueling your body, not controlling, tracking, or perfection.

REMEMBER: There is no “right” way - only a supportive one - and this guide is meant to help you make changes easily and consistently.

Free Bonus #4

Optional Accelerators: Tools, Supplements & Devices to Support the 4 Switches

Value $97

Some women are naturally curious about innovative wellness tools, but there is a lot of noise out there. These are simply options - thoughtfully chosen, vetted, and shared with care to:

❖ help you understand what actually supports the body

❖ show you how to use tools correctly

❖ prevent overwhelm and wasted money

❖ protect you from gimmicks, fads, and scams

Think of these as accelerators, not requirements. Know that the 4 Switches work with or without tools, and you do not need any of these tools to benefit from the Age-Strong Energy Experience.